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Amaranth :-

1. Useful in breads, noodles, pancakes, cereals, granola, cookies, or other flour-based products.
2. It is a good food to cook for breakfast, and may be soaked and/or cooked in apple juice for variety, and sweetened to taste.

Basmati rice has several types:-

1. Basmati Sella Rice
2. Sugandha Sella Rice
3. Sharbati Sella Rice
4. Pusa Basmati Sella Rice
5. Pusa Basmati Raw Rice

 Extra Virgin Coconut Oil:-

1. Extra Virgin Coconut Oil (EVCO) is well known for its high saturated fat content,so naturally it is free of Cholestrol and continues intake minimizes the Cardiac probelms and even Cardiac arrest. EVCO is the only fat that diabetic patients can eat without fear any fear because it regulates blood sugar and controls or reduces the effect of the disease.
2. Coconut oil is extremely versatile and can be used as an alternative to butter and other vegetable oils. A solid at cooler temperatures, it becomes liquid when warmed. It takes heat well and can be used for baking, sautéing, stir-frying or anywhere else you would use vegetable oil, shortening or butter.

Golden Sella Basmati Rice :-

1. Basmati is gluten-free and low in fat. It contains all eight essential amino acids, folic acid, and is very low in sodium and has no cholesterol.
2. Basmati has a low to medium glycaemic index, meaning that energy is released at a slower, steadier rate leading to a more balanced level of energy.

Kabuli Chana/Chickpeas :-

1. Chickpeas are widely used in Indian cooking, in curries and such recipes as chana masala
2. Cooked chickpeas can also be used in making cold salads.

Mustard Oil :-

1. This oil is invariably used in Indian kitchens for preparation of different types of dishes. It is good in all types of cooking
2. Improves flavors while frying or making salads.

Neem Oil :-

1. Neem Oil is not useful for cooking grade. It is useful for Ayurvedic preparations
2. Neem Oil is used for preparing cosmetics (soap, hair products, body hygiene creams, hand creams) and in Ayurvedic, Unani and folklore traditional medicine.

Red Kidney Beans :-

1. Rajma is the reach source of carbohydrates
2. Beans have a relatively high proportion of amylose (30-40%) compared to most other dietary sources of starch.

Safflower Seed Oil :-

1. It is used in high heat cooking and salad dressings.
2. Useful in marination of Non veg.

Sesame Oil :-

1. It is used in pickle preparation.
2. Useful for deep frying material.