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Tuna ten big effect:
1 tuna, low fat, low calorie, slimming beauty is the best food;
2, strong liver liver, rich in DHA, EPA, Niu Huangsuan tuna, conducive to cell regeneration;
3, preventing arteriosclerosis, lowering blood lipids, blood vessels;
4, lower cholesterol, tuna is rich in DHA, EPA, taurine, lower cholesterol;
5, activation of brain cells, promote brain development, tuna rich in DHA is essential for the development of the brain nutrition;
6, prevention of iron deficiency anemia, tuna rich in iron and vitamin B2;
7, provide human body amino acid protein contains rich amino acids, tuna;
8, help the human body metabolism;
9, the balance of human water standards;
The best collocation, green vegetables 10