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Soccer Football Exercise Speed Agility Ladder
This flat rung speed and agility ladder can be used for speed footwork drills, short sprint exercises and agility exercises.
The adjustable rungs allow for variation in foot speed.
The Speed Ladders are made from a hard wearing plastic and now feature stacking handle for easier non tangle storage.
They can be used for both indoor and outdoor exercises.
The training ladder width is 430mm.
Length: 4.5m
Other size is acceptable
Supplied with carry bag

 

FEATURES
Improve acceleration, lateral speed and change of direction
Improve quickness through accelerated foot strike and lift frequency
Develop the core skills necessary to enhance balance, rhythm and body control
8 Heavy-duty plastic rungs for high-intensity training (rungs could be custom)
Includes carry bag for easy portability

ITEM DESCRIPTIONS:
4 meter with 8 rungs Agility Training Ladder, Yellow
This training ladder is great for hopping, running or walking drills to increase speed, agility, coordination and sense of balance
Rung color: Yellow (custom color is acceptable)
8-rung heavy duty design and made of durable nylon straps
Adjustable flat plastic rungs for safety
Carry bag included to keep it organized