Product Description
The Total Core is the simplest 360 degree midsection workout. The power coils assist you on the way up and provide resistance on the way down engaging all of your core muscle groups: Abdominals, Obliques (sides) and Lower Back! Padded seat and back rollers cushion you for a comfortable workout.
The Total Core system comes with:
10-day Quick Start Guide
Common Sense Meal Plan
Slimdown workout DVD
Digital Counter ,Balance Ball and Pump(For choosing)
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