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Name:Gel Cold Hot Therapy Pack/Gelherapy Pack Hot Cold Pack
Item:YZ-CH-I 700
Certificates:CE SGS MSDS ISO FDA

Cold Instruction:
Place it in a freezer for an hour and leave it for 15-20 minutes before using.
Hot Instruction
1.Hot Water Method:
1)Boil approximately 4-5 litres of water.
2)Remove water from the stove.
3)Fully immerse the pack in water for approx. 10 mins.
4)Remove the pack from water and insert a towel cover before using.
2.Microwave Method:
1)Flatten the pack to ensure even distribution of the gel before you begin(Do
not keep the pack folded in the microwave and ensure that the pack rotates
freely without touching the walls inside the microwave).
2)Try heating the pack 1-2 minutes then test the heat of the pack. Do not lift
with your bare hands.
3)Try heating in increments of 10/20 seconds. And you should be able to arrive
at the approximate time required to heat the pack with your microwave.
4)Once you have got the pack heated to a comfortable level,put it into the towel

cover provided and the pack is ready for use.
5)Once you have got the time required to heat the pack, record it for future
use.
Note:
1)You need to find out the correct heating time because microwaves vary in
power.
2)Size of Hot/Cold Pack also matters in determining the time required.
You need watching it while microwave heats up the pack.If the pack starts
bulging,you should stop microwave immediately to avoid bursting of the pack and
reduce the time till you get it right.
Features:
1.It is specially designed for comfortable and convenient application of heat or

cold to painful areas of the body.
2.For cold compress, it help reduce swelling caused by an injury, cool down a
high temperature, ease headaches and toothaches or relieve minor burns.
3.For hot compress, it is for temporary pain relief of aching muscles and
joints, nagging back pain or menstrual cramps.
Precaution:
1.Do not use directly on the skin - always use the towel cover provided.
2.Use only as directed.
3.Keep out of children,
4.If you choose to use the microwave method, never leave the pack in the
microwave unattended.