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Vegie Fish
100% Suitable for vegan
Good source of protein
Served as fish alternative
Delicious
No artificial color/preservative
Ingredients
| Textured Soy Protein |
83% |
| Soybean Oil |
6% |
| Flour |
5% |
| Sugar |
2% |
| Pepper |
2% |
| Seaweed |
1% |
| Salt |
1% |
Cooking Instructions:
Defrosting
Slow Defrosting
Immerse a sealed package of Vegie Fish in water for 1-3 hours. Remove from package when it softens. It is now ready for cooking.
Fast Defrosting
Remove Vegie Fish from package. Place in microwavable dish. Cover and microwave on HIGH for 1-2 minutes. Defrosting time may vary slightly according to microwave oven specification and quantity of Vegie Fish to be cooked.
Cooking
Stir Fry (Recommended)
1. Defrost Vegie Fish.
2. Heat vegetable oil in saucepan.
3. Stir fry Vegie Fish until it becomes yellowish.
4. Serve as a fish alternative in any dish you like.
Microwave
1. Remove Vegie Fish from package.
2. Place Vegie Fish in microwavable dish. Cover and microwave on HIGH for 3-5 minutes. Cooking time may vary slightly according to microwave oven specification and quantity of Vegie Fish to be cooked.
3. Vegie Fish is now ready to serve.
For more information about the price and products, please visit vegievegie. com
Net weight: 500g
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